Massage Therapy Treatment
Massage is a tool to help heal. Whether it's stress, illness, or pampering yourself, the benefits of massage can be life-changing. I would be honoured to take that journey with you.
Treatments
Deep Tissue
Deep Tissue
Deep Tissue
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Swedish
Deep Tissue
Deep Tissue
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body while aiding deep relaxation and reducing stress levels.
Hot Stone
Deep Tissue
Indian Head Massage
The hot stones have a deep warm relaxing effect on the muscles that can relieve chronic pain, reduce stress and promote ease and well-being.
Focusing on the full body or back, neck and shoulders, this treatment helps ease away tension and relieve muscle aches while also increasing circulation and blood flow and metabolism.
Indian Head Massage
Massage in the Work Place
Indian Head Massage
Indian Head Massage is perfect for relieving stress and tension while typically in a seated position. There is a huge list of medical conditions that this treatment can assist with (from sleep, joint issues, and anxiety ). An Indian Head Massage covers the upper back, shoulders, neck, arms, face and scalp. The pressure of the massage is suited to each individual’s preference leaving you with a sense of balance and well-being.
Massage in the Work Place
Massage in the Work Place
Massage in the Work Place
Holistic massage within the workplace has been shown to not only help with Aches/Pains/Stress/Fatigue but has been reported to increase Morale /Sense of Appreciation/Productivity.
Oncology Massage
Massage in the Work Place
Massage in the Work Place
A diagnosis can be hugely traumatic emotionally, as well as the devastating physical implications of cancer. Massage is widely used alongside medical treatment and can be highly beneficial in helping manage the physical effects of the disease and the side effects of treatment while easing anxiety and calming a busy mind.
Being a trained therapist in oncology massage, I have the knowledge to make considered modifications to areas of the treatment depending on each individual. Mindfully applying just the right amount of pressure and relief.
REIKI
REIKI
REIKI
Reiki is a very gentle healing method to stimulate and assist the natural healing process of our body and mind.
Our body's energy needs to be balanced for us to function correctly and help with health, well-being, strength, vitality, and harmony.
Signature Treatments
Drift Away
WARM HEAD-TO-TOE JOURNEY INTO RELAXATION.
WARM HEAD-TO-TOE JOURNEY INTO RELAXATION.
Drift away in this blissful, relaxing induced treatment designed to target stress's physical and psychological effects.
A profoundly relaxing and nurturing ritual specifically developed to provide you with a deep sense of calm and balance.
Designed to ease your racing mind, it will prompt resilience and clarity whilst immersing you in a blissful and peaceful state.
Incorporating deep, slow, rhythmic pressure, relieving physical aches and pains and easing the areas in your back and neck where our tension is typically held. Carefully applied pressure to your head and scalp releases vital areas of stress that will induce profound relaxation where you'll drift away and pause your thoughts and time.
Also perfect for managing anxiety and emotional stress, slowing your mind and leaving you floating in a calm and giving you added strength.
WARM HEAD-TO-TOE JOURNEY INTO RELAXATION.
WARM HEAD-TO-TOE JOURNEY INTO RELAXATION.
WARM HEAD-TO-TOE JOURNEY INTO RELAXATION.
Unwind into a restful state, easing physical pain and encouraging mental calm. This deeply relaxing treatment works through the whole body from the top to the bottom, placing Hot Stones through the torso. The heat will feel like a comforting hug while we start with a soothing warm compress on the feet, targeting tension held in this forgotten and neglected area under daily strain. The warmth immediately prompts the muscles in your body to relax and loosen.
Then, floating up through the body, releasing and relieving other areas prone to tightness like the shoulders muscles, then travelling up through the neck and scalp to feel the tension wash away and ease pain.
Also great for those who are on their feet all day and hold physical pain and for those who need help encouraging their body and muscles to relax.
