Who is Massage Therapy for?
Who is Massage Therapy for?
In short….. absolutely everyone who wants access to a powerful tool that can assist in taking control of all areas of well being and general health.
Long gone are the days where massage was seen as a spa day treat or an indulgence and it is now widely used and supported when treating the whole person with many studies and research agreeing that massage contributes to and compliments health and can be used alongside standard treatments when dealing with a variety of complaints.
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Benefits of Massage
General Benefits:
• Reduces stress/anxiety
• Increases relaxation
• Reduces Pain and muscle tension
• Increases flexibility / mobility
• Lowers heart rate
• Improves immune function
To name just a few…….
A variety of techniques and approaches can be used when delivering treatments to make sure that massage is accessible to all.
🛌 Seated/ Laying down
👗 Clothed if preferred
